|10 benefits of Dance|
|1. A gateway to physical and mental wellness|
|2. Build relationship and camaraderie with like-minded friends|
|3. Allow us to honour our masculinity and femininity through movements|
|4. Become aware and respectful of the limitations in the range of motion|
|5. Connect to the music: Tune in to the flow|
|6. Fall in love with our body|
|7. Release our bodily inhibitions|
|8. Tap into our emotions|
|9. Become present to space, time, energy and movement|
|10. Radiate positive energy|
Want to excite your employees and let them dance their stress away? Dance is an universal language that is efficiently communicated between strangers. It breaks inhibition and empowers ourselves to feel our bodies. Through the poetry of the dancer’s movements and rhythm of the music, one is able to witness the definition of living passionately. In the long run, notice how the bonds between the colleagues are strengthened, leading to improvements in communication and cooperation.
Strut your stuffs to arabic beats and show off your feminine side
Embrace both your masculinity and femininity with the alternative side of belly dance
Ready to harness the benefits of dance? Drop us a line to start the conversation.